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Rewired for Sleep Guided Meditations

   If you are keeping a bedside sleep journal, you may wish to download this exercise to print. Be aware that these recordings are a form of guided meditations, the intent of which is to relax you while providing positive reinforcement. *Not to be listened to while driving or using machinery.* 

REWIRED SANCTUARY
THE GARDEN PATH
REWIRED SANCTUARY
THE BEACH
REWIRED SANCTUARY
THE LAKE
REWIRED EXPLORERS
HONDURAN RAINFOREST

Rewired for Sleep is on sale at Amazon for Kindle or in a print version. Your purchase includes complimentary access to The Rewired Sanctuary, a library of exclusive resources that include a day-by-day online version of The 28-Day Insomnia Repair Program.

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© 2020 Blue Phoenix Wellness|Rewired for Sleep |Daniel R. Bernstein

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This website is to be used for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Never ignore professional medical advice in seeking treatment because of something you have read on the Rewiredforsleep Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

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