Rewired for Sleep: The 28-Day Insomnia Repair Program
By Daniel R Bernstein L. Ac. CH
Find out more about Daniel Bernstein’s breakthrough book about Sleep. Buy your copy and and learn how to get the best from The Rewired Sanctuary and The 28-Day Insomnia Repair Program
- REWIRED RESOURCES
Many of the exercises, meditations and trance inductions featured in Rewired for Sleep have been created in audio-visual formats here on the website. The Rewired Sanctuary is an online companion resource to the book. It includes a growing library of exclusive resources as well as The 28-Day Insomnia Repair Program. Membership is free for all to explore. For fast relief techniques, look to the Rewired Explorer’s dashboard. To go deeper, The Rewired Sanctuary will help you to develop a personal ongoing program to conquer your insomnia gently, naturally and for good.
- YOUR REWIRED
- SLEEP BLOG
The Blue Phoenix Sundown Collection
All the Blue Phoenix tracks as a collection for personal listening or to accompany therapy or relaxation classes.
Download nearly two hours of resonant, tension-releasing music with 4 tracks to help you meditate, relax or sleep and one to energize and raise your Qi when it’s time to make a move again.
This is an mp3 recording that you can download when you complete your purchase. You can also find it via a link on your Member Account Dashboard.
- Long Embrace of the Rimpoche – Sample Clip The Blue Phoenix 1:36
- Tubular Background – Sample Clip The Blue Phoenix 1:34
- Trance-itory Existence – Sample Clip The Blue Phoenix 1:42
- Liquid Oxygen – Sample Clip The Blue Phoenix 1:37
- Breakfast of Shamans – Sample Clip The Blue Phoenix 1:44
The Long Embrace of Rimpoché 25:18
Trance-Itory Existence 33:50
Liquid Oxygen, Extended 18:00
Tubular Background 29:14
Breakfast of Shamans 11:44
Total playing time: 1:58:06