Rewired for Sleep: The 28-Day Insomnia Repair Program
By Daniel R Bernstein L. Ac. CH
Find out more about Daniel Bernstein’s breakthrough book about Sleep. Buy your copy and and learn how to get the best from The Rewired Sanctuary and The 28-Day Insomnia Repair Program
- REWIRED RESOURCES
Many of the exercises, meditations and trance inductions featured in Rewired for Sleep have been created in audio-visual formats here on the website. The Rewired Sanctuary is an online companion resource to the book. It includes a growing library of exclusive resources as well as The 28-Day Insomnia Repair Program. Membership is free for all to explore. For fast relief techniques, look to the Rewired Explorer’s dashboard. To go deeper, The Rewired Sanctuary will help you to develop a personal ongoing program to conquer your insomnia gently, naturally and for good.
- YOUR REWIRED
- SLEEP BLOG
- Tubular Background – Sample Clip The Blue Phoenix 1:34
Let go of thoughts; thinking is okay, and it’s even okay to sleep, or rest, whichever one you prefer is fine. Follow the arcs of the musical notes, as they rise and billow over and around you, or simply let them wash over you. Breathe.
This is an mp3 recording that you can download when you complete your purchase. You can also find it via a link on your Member Account Dashboard.
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More Blue Phoenix music to sleep by...
Buy the Blue Phoenix Sundown Collection
Five tracks for the price of less than three...
All the Blue Phoenix tracks together as a collection of MP3’s to download to your device. With nearly two hours of relaxing and refreshing sounds, the Blue Phoenix Sundown Collection is perfect for solo listening through headphones to help you relax and sleep or ideal for therapists and teachers who wish to create an uplifting but calming ambience during their sessions. Plus, you get all 5 tracks for less than the price of 3 – and what could be more soothing than that?