REWIRED RESOURCES - REWIRED FOR SLEEP

Making it so

Tools for Self-Repair

The tools and resources found here are a few of those available in Rewired for Sleep. They’re bound to come in handy on your trek to sleep, and the book will show you how to best to use them. “Make your Plan” offers you a 28-day guide for using the various tools found in Rewired for Sleep so that you may get the most from them on your trek toward healthy sleep.

Video might get renamed tools as I am not sure you have that much and it’s mainly the tiger warmer demo, so we’d lead with the bits and pieces they can buy. Get a nice looking yoga mat etc in there.maybe some books.

MEDITATIONS

The various meditations found here are meant to do two things. One is two calm the overactive mind long enough for sleep to have a chance to take over. The other value of them is to give you options on how you'll approach your mind going forward. Make use them in any way you see fit.

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

28-DAY SLEEP PROGRAM

The 28-Day Program was built so that you'll have a template to work from moving forward. Rewired for Sleep has a great deal of information, and without the Program it may seem like just too much. The Program will help you sort it out. Feel free to make full use of it, even change it up to meet your specifications. That's what it's there for.

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

SELF-HYPNOSIS

The term self-hypnosis is almost repetitive. All hypnosis is self-hypnosis to the degree that the person entering into trance is always in control of how deeply they wish to go into trance. And when you allow yourself to enter trance, you are engaging the power of your subconscious mind to make changes and enhance your innate abilities...like the ability to sleep.

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

THE REWIRED SHOP

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

MUSIC

The music that has been offered for sale is also the background music to the various mediations. All of it was composed by Daniel R. Bernstein with subtle autonomic beats geared to help you sleep. Enjoy it.

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

THE RFS CLUB

This is the heading

Click edit button to change this text. Lorem ipsum dolor sit amet consectetur adipiscing elit dolor

Daniel R. Bernstein's Rewired for Sleep is on sale at Amazon for Kindle or in a print version.

Rewired Released...

All Rewired Resources are now open to all for the time being. Code Activation is not currently necessary.

Rewired Updates on Social Media and your RSS Feed

Ask a question, report an issue, request a blog topic:

© 2023 Blue Phoenix Wellness|Rewired for Sleep |Daniel R. Bernstein

Legal Disclaimer

This website is to be used for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Never ignore professional medical advice in seeking treatment because of something you have read on the Rewiredforsleep Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.

View our Privacy Policy here.