Become a member

Congrats!
Take a moment for yourself

You've completed the Program

So what's next?

First, celebrate this self-care milestone, your diligence has paid off. You’ve now got some powerful tools for change under your belt including Autogenic Training, PMR, and Inner Smile. Follow the suggestions below, and join the Rewired Sanctuary for other helpful recordings free of charge. You may even want to check out acupuncture, it’s the bomb!

Review your Sleep Journal

The primary goal of the 28-Day Insomnia Repair Program has been to provide you with an organised way to try out the Rewired library of sleep resources and to keep a journal of your personal impressions and reactions.

As you re-read the notes you made through the program, you may well want to create a new section where you review your discoveries and what you learned about yourself. What worked and what didn’t. Now is the time to firm up your toolkit for ongoing or future use.

Check out your Favorites

If you have made use of the Favorite feature through the course you will probably know that you can find everything you starred on your profile page.

Now is a good time to return and look at these. You might want to thin out your list a bit or make a list of the ones that were most important for you. Make sure you have a nice, easy way to find them again should you experience a sleepless spell.

Make some decisions

The 28-Day Program is just the start of your journey to repair your insomnia. You can return to use the Program any time you feel the need. Plus, your personal profile page now has all your favorite features so you can find them quickly.

The point is that taking care of your wellbeing is a lifelong journey. Make it a conscious one. In simple terms that means having a firm plan for when you are not doing too well and making it easy for yourself to get it together. Keep your Rewired Resources where you can find them

And where to now?

THE REWIRED SANCTUARY
ACCESS ALL AREAS

For FULL & EXCLUSIVE ACCESS to ALL Rewired online resources and discounts, including Daniel Bernstein’s 28-Day Insomnia Repair Program, purchase your copy of Rewired for Sleep and become a member of The Rewired Sanctuary for free.

If you already own a copy of Rewired for Sleep that you purchased elsewhere, you can activate your membership here.

Create an Account


You need to create and verify an account before you can activate your Rewired Sanctuary Membership. Once you verify and sign in, you’ll be able to proceed with activation and gain access to member resources and discounts.

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    Log in to your Rewired Account

    You need to have verified your email address in order to login to your account. If you have not received your verification email please a) check spam and b) if still no joy, contact us using the form in the footer.

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    LOG OUT OF YOUR SANCTUARY ACCOUNT

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    This content is exclusive for Rewired Sanctuary Members. If you are a Rewired Sanctuary Member, sign in or activate your membership now. 

    REWIRED EXPLORERS

    Create an Account


    You need to create and verify an account before you can activate your Rewired Sanctuary Membership. Once you verify and sign in, you’ll be able to proceed with activation and gain access to member resources and discounts.

    • Minimum length of 8 characters.

      THE REWIRED SANCTUARY


      To access the complete library of Rewired for Sleep resources, meditations, tutorials, mp3s, and special discounts on music, including Daniel Bernstein’s 28-Day Insomnia Repair Program and much more, join The Rewired Sanctuary. Membership is free with every purchase of Rewired for Sleep.

      Log in to your Rewired Sanctuary Account

      If you have already activated your Sanctuary membership, this is where you sign in.
      Sanctuary Membership is only available to owners of Rewired for Sleep – the exclusive resources are designed to complement the exercises and processes described in the book.

      If you just want a look around for now however, there are some great free resources available for Rewired Explorers – register or sign in on the tab on the right.

      Please enter your username or email address.
      You will receive a link to create a new password via email.