Hi there

It's Day 18

Here are your Sleep Repair activities and Journal suggestions for today:

  • Day 4 of your Neuroplasticity Challenge (In The Extra Mile 1.5 in Rewired for Sleep).
  • How is the Neuroplasticity Challenge going for you? What responses have you noticed?
  • Write about your impressions in your Sleep Journal
  • Are you enjoying the TurmeriCola?
Progress
Rewiring…..Day 18

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