Licensed Acupuncturist, Medical Hypnotist, author of Rewired for Sleep and creator of the 28-Day Insomnia Repair Program
Find out more about Daniel Bernstein’s breakthrough book about Sleep. Buy your copy and and learn how to get the best from The Rewired Sanctuary and The 28-Day Insomnia Repair Program
Many of the exercises, meditations and trance inductions featured in Rewired for Sleep have been created in audio-visual formats here on the website. The Rewired Sanctuary is an online companion resource to the book. It includes a growing library of exclusive resources as well as The 28-Day Insomnia Repair Program. Membership is free for all to explore. For fast relief techniques, look to the Rewired Explorer’s dashboard. To go deeper, The Rewired Sanctuary will help you to develop a personal ongoing program to conquer your insomnia gently, naturally and for good.
Welcome to the Garden Path Meditation. This light induction is ideal for the person whose primary sensor is Visual (see V-A-K Sensors in Rewired for Sleep). By running through the colors of the rainbow, you may find yourself relaxing deeply.Â
All Rewired Resources are now open to all for the time being. Code Activation is not currently necessary.
© 2023 Blue Phoenix Wellness|Rewired for Sleep |Daniel R. Bernstein
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This website is to be used for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Never ignore professional medical advice in seeking treatment because of something you have read on the Rewiredforsleep Site. If you think you may have a medical emergency, immediately call your doctor or dial 911.
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