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Tiger Warmer Tutorial

You’ve got a Tiger Warmer, and moxa. Before you start warming the points, watch this tutorial to see how to do it in a safe manner. 

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Tiger Warmers

Portable, hand held, acu-point moxa heating device. Used for warming and massaging small areas or points on the hands, feet and body. The burning moxa stick warms the chrome plated brass adjustable outer cover.

Moxa Sticks

Moxa sticks are traditionally made from the herb Mugwort. They work similarly to incense sticks and are burned to create warmth which is then administered using a Tiger Warmer device.

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Find your acupoints

So which acupoints can you treat with your Tiger Warmer? Head on over to our acupoint galleries to find clear and easy to follow diagrams for common conditions such as stress, pain and digestive issues as well as insomnia.

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More about Tiger Warmers

The 28-Day Insomnia Relief Program includes Tiger Warmer tips and instructions to include this soothing treatment in your daily routines, with handy pop-up diagrams to help you find the points you need.

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THE REWIRED SANCTUARY


To access the complete library of Rewired for Sleep resources, meditations, tutorials, mp3s, and special discounts on music, including Daniel Bernstein’s 28-Day Insomnia Repair Program and much more, join The Rewired Sanctuary. Membership is free with every purchase of Rewired for Sleep.

Please enter your username or email address.
You will receive a link to create a new password via email.

Hi there!

This content is exclusive for Rewired Sanctuary Members. If you are a Rewired Sanctuary Member, sign in or activate your membership now. 

THE REWIRED SANCTUARY


To access the complete library of Rewired for Sleep resources, meditations, tutorials, mp3s, and special discounts on music, including Daniel Bernstein’s 28-Day Insomnia Repair Program and much more, join The Rewired Sanctuary. Membership is free with every purchase of Rewired for Sleep.

Log in to your Rewired Sanctuary Account

If you have already activated your Sanctuary membership, this is where you sign in.
Sanctuary Membership is only available to owners of Rewired for Sleep – the exclusive resources are designed to complement the exercises and processes described in the book.

If you just want a look around for now however, there are some great free resources available for Rewired Explorers.

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